Where You First Arrive

I’m Ashley Trapp, MS, LPC-IT — a Licensed Professional Counselor devoted to supporting people in reconnecting with their inner authority and living with greater authenticity. My work is grounded in the belief that healing is not about becoming someone new, but about returning to the truth of who you are beneath conditioning, survival strategies, and self-doubt.

I integrate evidence-based psychotherapy with transpersonal and depth-oriented perspectives, honoring both the science of psychological healing and the deeper human search for meaning. My approach is person-centered and trauma-informed, drawing from Acceptance and Commitment Therapy (ACT), narrative therapy, and Jungian thought to help you relate to your experiences with greater awareness, flexibility, and self-trust.

Together, we create a space that is steady, collaborative, and deeply respectful of your lived experience — a space where your story is taken seriously, your nervous system is honored, and lasting change can emerge from genuine self-understanding.

Whether you are seeking support for yourself or someone you love, I am here to walk alongside you — offering guidance, insight, and practical tools as you navigate the unfolding journey of your life.